Manny's Homepage

Did You know Running
makes You Smarter? ........ Ebates Coupons and Cash Back

"You can get everything You want, if You
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Hi my name is Manny

I live in Orlando Florida with my wife Elba, I have three daughters. Lisa lives in Miami, Kitzzy and Karen both live in Orlando. I'm originally from Puerto Rico, grew-up in New York. I love to run, and now my daughter and wife are both running also, so we do some races together which is pretty cool.

Check Out Our Businesses

Manny and Elba's Amway Shop best home shopping, Buy NutriliteŽ supplements & sport nutrition, ArtistryŽ skin care & cosmetics, home products and much, much more, if you need it we have it. This is also one of the best home business.
Elba's Herbalife Business This is a global nutrition company that has helped people pursue healthy, active lives since 1980. Our nutrition, weight-management and personal care products are available exclusively through more than 2.3 million independent Distributors in over 75 countries.

Some of the Things I Like

I like movies and TV, I like reading also, I play a little Tennis, I love traveling. I like Bonsai Trees but I like to grow them myself from scratch.
I'm also developing the best home business, which is also the best home shopping. Manny and Elba's Amway Shop

Cognigen Discount Store: Discounted Cellular Phone, Local and Long distant Phone Services, High-speed internet, TV and digital phone on same bill and much, much more.

Check Out this Web-Site if You Love America

Goto the NRA website to HELP protect our Second Amendment
click on My Gun! ===> To get there.

Take a look at my photos at

I just started to put pictures at Flickr, so there is more to come in the near future.

My E-Mail Address

If you want to get in touch with me.

Take a look at my facebook page

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The Running Family

This is me my wife and my daughter at Melbourne's Half Marathon and 5K run' my daughter and I ran the half, my wife ran the 5K. I always liked running I used to run a lot of 10Ks, I also ran the New York City Marathon twice and the Disney Marathon once. I stopped running for a while and now I started again and my wife and daughter are also running.

Right now I am training for the Space Coast Half Marathon on November 28, 2010 at the Space Coast. My actual training really starts sept. 9, right now I'm just doing the basic everyday running to stay in shape. On the 27th I'll start the more serious stuff, like hill training, and after that the speed training. I have a few races scheduled for training purposes, like the miracle mile 15K on September 26, U Can 5mi. on October 18, and maybe another 15K around the first week of November. Hopefully I can work around the weather, its raining everyday now here in Central Florida. I might have to do some treadmill training, which I'm not too fond of, but you do what you need to do.

I'm also planning on running the Miami Halloween 1/2 Marathon on Sunday October 31st. I'm going to dress up as: Lt. Dangle of Reno 911.

Salute to Me and Elba from Kitzzy

Isabella's First Steps

For safety and peace of mind when running, check this site out

Check-Out these Yoga Routines


This is My Little Baby!

This tree was born in 2001, it's growing in cat litter. I learned about this from an English Bonsai grower, and it's working really well.

Check Out Some of My Favorite Music Videos

Check out 11 reasons to Vote Democrat LOL. .

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