This is me my wife and my daughter at Melbourne's Half Marathon and 5K run' my daughter
and I ran the half, my wife ran the 5K. I always liked running I used to run a lot of 10Ks, I also ran the
New York City Marathon twice and the Disney Marathon once. I stopped running for a while and now I started
again and my wife and daughter are also running.
Right now I am training for the Space Coast Half Marathon on November 28, 2010 at the Space Coast.
My actual training really starts sept. 9, right now I'm just doing the basic everyday running to stay in shape.
On the 27th I'll start the more serious stuff, like hill training, and after that the speed training. I have a
few races scheduled for training purposes, like the miracle mile 15K on September 26, U Can 5mi. on October 18,
and maybe another 15K around the first week of November. Hopefully I can work around the weather, its raining
everyday now here in Central Florida. I might have to do some treadmill training, which I'm not too fond of, but
you do what you need to do.
I'm also planning on running the Miami Halloween 1/2 Marathon on Sunday October 31st. I'm going to dress up as:
Lt. Dangle of Reno 911.
Salute to Me and Elba from Kitzzy
Isabella's First Steps
For safety and peace of mind when running, check this site out
Check-Out these Yoga Routines
This is My Little Baby!
This tree was born in 2001, it's growing in cat
litter. I learned about this from an English Bonsai grower, and it's working really well.
Some of My Favorite Music Videos
Check out 11 reasons to Vote Democrat LOL.